We know the COVID 19 pandemic has affected everyone. Few have carried a heavier emotional and physical burden than family caregivers. Navigating a health crisis while caring for aging or medically vulnerable loved ones at home presents new challenges. Heightened stress, limited resources, and increased safety concerns are just the start of these challenges. That’s why understanding and applying COVID 19 caregiver safety tips is essential to protecting both your loved one’s health and your own well-being during this time.
To help caregivers, we’ve compiled a COVID 19 caregiver safety tips list.
1. Don’t Skip Routine Medical Care
Even during the pandemic, it’s important to stay on top of your loved one’s health needs. Most physicians now offer telehealth appointments via FaceTime, Zoom, or other video chat platforms. Use these options to check in with their doctor. Discuss any changes in symptoms or behavior, and stay current on essential screenings. These can include mammograms, lab work, or physical exams.
Proactive healthcare helps prevent small issues from becoming major health concerns. Something especially important during COVID 19.
2. Reduce Risk for High-Risk Loved Ones
Older adults, especially those with underlying health conditions, are more susceptible to complications from COVID 19. Help minimize their risk with simple daily habits:
- Post hand-washing reminders in the bathroom and kitchen.
- Encourage regular hand hygiene and surface disinfecting.
- Use a dishwasher instead of hand-washing dishes when possible.
- Clean high-touch areas like doorknobs and remote controls frequently.
3. Encourage Proper Hygiene
Some seniors may resist frequent bathing or hygiene routines. However, staying clean and hydrated is more important than ever.
Watch for signs of urinary tract infections (UTIs), which are common among older adults and can weaken the immune system. Symptoms include unusual odors, changes in behavior or sleep, back pain, or confusion. If you notice any of these, contact a healthcare provider immediately.
4. Keep Your Loved One Engaged
Social distancing doesn’t mean social isolation. Encourage your loved one to stay mentally and emotionally active with activities like:
- Puzzles or card games
- Art or craft projects
- Virtual calls with friends or family
- Looking through photo albums
- Indoor gardening or walking on a safe treadmill
- Reaching out to a spiritual advisor
These simple interactions can help reduce loneliness and improve mood.
5. Trust Your Instincts
If something feels off, then something is off. Whether your loved one seems more withdrawn, sad, or forgetful, don’t ignore it. Contact a physician, case manager, therapist, or local senior services nonprofit for guidance. Early intervention can make a significant difference.
6. Don’t Forget to Care for Yourself
Caregiver burnout is real, and now more than ever, your well-being matters. Whether it’s asking a friend for help, hiring a professional caregiver, or taking a few hours off to rest, make self-care a priority. You can’t pour from an empty cup.
Caregiving during a pandemic isn’t easy, but you’re not alone. By following these COVID 19 caregiver safety tips, you can protect your loved one while preserving your own health and peace of mind.
Need more support?
If you or a loved one needs more COVID 19 caregiver safety tips, Assured In Home Care is here to help. Our compassionate team is ready to provide the assistance you need.
Learn more about our services, safety protocols, and ways we can help you or a loved one stay safe. Click here to get in contact with us directly. Together, we can create a care plan that promotes health, happiness, and peace of mind.
Written by Jacqueline DuPont-Carlson, PhD, EdD, Gerontologist
